Restore, Replenish, Rejuvenate.
Would you like to gain clarity about your goals, prioritize your treatment plan, and connect to yourself and your feelings?
Would you like to develop more compassion for yourself and for others?
Do you wish you could change those negative automatic thoughts by replacing them with more helpful and positive ones?
I can help.
These changes can be very effective in helping you overcome depression and anxiety, as well as the effects of trauma. I am also skilled in working with grief and loss.
I will help you through a process called somatic psychotherapy. By becoming more present you can see where you are holding tensions: you will learn how to transform and release old stuck patterns you have been holding in your musculature and cell memory. By developing new, positive neural pathways, you will begin to experience more ease and more contentment in your life.
I can provide a mirror for your words so you can learn to see yourself and your circumstances in a new light, which in turn can propel you towards making the positive life changes and healthier life choices you are longing to make.
With greater wisdom, insight and understanding comes growth and development into a more complete human being.
You deserve the best for yourself and nothing less!
If you find yourself answering “Yes” to the questions above, then you have come to the right place.
If you would like to find out more, please reach out to me.
I will not judge you and I will treat you with respect and compassion.
I would be honoured to walk with you on your healing journey.
Available worldwide via Skype and locally in my beautiful and tranquil Ladysmith, BC office.
Free Initial 20 Min Phone Consultation: 1 250 210 1496 (can also be arranged via Skype, Face Time or Zoom).
Fee per session: $120. Ask about my packages.
Or email me at email@example.com.